New Research Shows Eating at Certain Times May Decrease Heart Disease Risk

Fort Collins – Everyone knows what they eat has a huge impact on both their energy levels and their overall well being. Because countless studies have demonstrated the effect nutrition has on many aspects of health, some experts even say that the majority of health problems can be avoided through proper diet (in addition to…

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Chiropractic Heals Sports Injuries

Whether you’re a serious athlete or just play recreationally, at some point you might find yourself in debilitating pain from playing the sport you love.  At these times, a chiropractor with knowledge in rehabilitation and sports may be able to assist you.  A chiropractor can assist you with advice on therapy, health, nutrition and chiropractic…

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Reasons Why Chiropractic is the Best Option for Disc Herniation

If you’ve been diagnosed with a disc herniation, you might be worried about your options for recovery. You’ll be happy to know that chiropractic is a great alternative to risky procedures. A disc herniation occurs when one of the jelly-like discs in your spine loses its integrity and bulges or pushes out from its normal…

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Breakfast: The most important meal of the day

Are you the type of person who manages to eat breakfast in the morning? Do you ever skip on breakfast before work when you’re short on time? Many Americans will eat a doughnut and coffee as they walk out the door but could this habit be detrimental to one’s health?  Skipping a balanced breakfast is…

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Don’t let a cramp in the leg Cramp your stlye!

These perfect summer days are meant to be lived to the fullest.  But have you ever experienced a sudden cramp or “charlie horse” while you are out enjoying your day?  These spasms can range from mild to severe, and as a Fort Collins Sports Chiropractor I can teach you the things to do to help…

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Is There an Alternative to Statins?

Is There an Alternative to Statins? In 1999 the Center of Disease Control and prevention reported more than 600,000 admissions and 700,000 emergency room visits, resulting from medications that were correctly administered, but none the less produced side effects.[i] Merc  is a pharmaceutical giant that makes many prescription drugs.  Some of their best sellers are…

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Vitamin Water is it healthy?

Anyone who believes that a product made by Coca-cola can be healthy has been seriously duped by an expensive advertising campaign. Most of the general public is easily swayed by a well thought out campaign without really thinking about it. When you look into vitamin water all it really is a bunch of sugar, 33g,…

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