Whether you’re a serious athlete or just play recreationally, at some point you might find yourself in debilitating pain from playing the sport you love. At these times, a chiropractor with knowledge in rehabilitation and sports may be able to assist you. A chiropractor can assist you with advice on therapy, health, nutrition and chiropractic…
Chiropractic Heals Sports Injuries
Whether you’re a serious athlete or just play recreationally, at some point you might find yourself in debilitating pain from playing the sport you love. At these times, a chiropractor with knowledge in rehabilitation and sports may be able to assist you. A chiropractor can assist you with advice on therapy, health, nutrition and chiropractic…
Healing is a marathon, not a sprint.
Time and consistency are key aspects of chiropractic and how it helps patients with headaches,back and neck pain in Fort Collins. These are the main findings of a study published in the August 21, 2008 edition of the scientific journal, The Journal ofVertebral Subluxation Research. In the past, chiropractic critics and major insurance companies have…
Flat Feet Can Cause Back Pain
There is a consistent disbelief that low back pain has nothing to do with the health of the arches of one’s feet. The correlation seen between flat feet and back pain prove otherwise, and this is why it’s important to get your feet looked at. Flat feet cause structural imbalances that interfere with the mechanics…
Is Barefoot Running for You?
It doesn’t matter what fitness level you’re at or what you train for, if you run, chances are you’re trying to correct your form to maximize your performance. One step in the process to improve your form can be shifting to a more natural running style and minimalist shoes can be beneficial with Chiropractic in…
What problems can a weak Achilles cause?
The Achilles, the largest, strongest tendon in the human body, was named after the fierce Greek warrior-god, who was known for his strength. This tendon causes a downward flexion of the foot by connecting to the muscles of the calf. The tendon is a principle driver in walking, running and jumping due to its sheer…
5 tips to set your bike up right
Whether you are a commuter, courier, road, mountain biker, setting up your bike to allow it to fit your body is important. Having you bike fitted properly will allow you to ride safely, avoid common injuries, and make your effort more efficient so you can produce more power so you can travel faster with the…
Performance Robbing Instability Patterns
Athletes are master compensators. They can figure out, without even realizing it, how to get around irregular movement patterns. But they do have their tells! There are many assessments and evaluation procedures specifically designed to spot dysfunctional patterns and compensations. These subtle signs are often overlooked by the untrained eye since they are so good…
Triathletes just look better!
To view the original, well referenced blog post look here. So the MRI’s shows it, being active is a no brainer. Comparing the images above… which leg would you rather have when you are 70? • Image 2: Sedentarism? • Image 3: Active lifestyle? As you can see the active triathlete has more lean muscle…