Athletes are master compensators. They can figure out, without even realizing it, how to get around irregular movement patterns. But they do have their tells! There are many assessments and evaluation procedures specifically designed to spot dysfunctional patterns and compensations. These subtle signs are often overlooked by the untrained eye since they are so good…
Fort Collins Physicals for Sport and School
If you are looking for a sports physical in Fort Collins then you have come to the right place. Here at Rocky Mountain Chiro Care we look for smaller problems that can rob performance of your student athlete. To learn more check out our Fort Collins Sports Physical page .
Triathletes just look better!
To view the original, well referenced blog post look here. So the MRI’s shows it, being active is a no brainer. Comparing the images above… which leg would you rather have when you are 70? • Image 2: Sedentarism? • Image 3: Active lifestyle? As you can see the active triathlete has more lean muscle…
Sports Performance and Orthotics
Increase Performance Can wearing an insole or orthotics really improve my performance? In order to understand how an orthotic can help your athletic performance, an understanding of basic foot function is necessary. Your feet are your connection with the ground and make up a complex system of bones and joints that are a major contributor…