Plantar Fasciitis: The most common cause for heel pain is plantar fasciitis. This condition is known for causing pain at the bottom of the heel and sometimes in the arch. Plantar fasciitis is characterized by heel pain at the first step in the morning, which can sometimes be so severe that many will limp, or…
Flat Feet and Your Aching Back
It is a common misconception that the feet can’t possibly have anything to do with chronic low back pain, and most think it is ridiculous to suggest it. Well, think again, we find this correlation time and time again being a structural cause to mechanical low back pain. You really need to have your feet…
Flat Feet Can Cause Back Pain
There is a consistent disbelief that low back pain has nothing to do with the health of the arches of one’s feet. The correlation seen between flat feet and back pain prove otherwise, and this is why it’s important to get your feet looked at. Flat feet cause structural imbalances that interfere with the mechanics…
Listen to your feet
What are your feet saying? Your feet can tell so many stories. They are one of the toughest parts of your body. Every step you take, you place up to 1.5 times your body weight on your heel and on average you will take about 10,000 steps every day. Let’s break that down, a 150…