Motivating Yourself to Lose Weight

Facing the challenge of losing weight isn’t easy, and to stay motivated to achieve your daily goals you will need the right tools for success.  These tools include creating your specific goals, keeping your eye on the prize and having a good amount of success in the beginning of your program. Motivating yourself daily can…

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What problems can a weak Achilles cause?

The Achilles, the largest, strongest tendon in the human body, was named after the fierce Greek warrior-god, who was known for his strength.  This tendon causes a downward flexion of the foot by connecting to the muscles of the calf.  The tendon is a principle driver in walking, running and jumping due to its sheer…

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Fort Collins Chiropractor Explains Why Chiropractic is Distinctive

What makes chiropractic so different than any other type of health care? Why is the care at Rocky Mountain Chiro Care so distinctive? Dr. Mat a Fort Collins Chiropractor shares his perspective below…  1. Wellness   Now we have all heard the phrase “wellness” tossed around, but what does it really mean? Wellness is defined as…

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Chiropractic helps Sensory Processing Disorders

Sensory Processing Disorders (SPD) are disorders that are associated with the process of detecting, interpreting or responding to sensory stimulation.  Five percent of elementary children met the criteria for SPD in one study.  SPD is closely related to other neurodevelopmental disorders like Autism and ADHD.  Many studies have shown improvement in function with SPD and…

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Maintenance Chiropractic Adjustments Recommended by Spine Journal

Maintenance Chiropractic Adjustments Recommended by Spine Journal

This is going to be one of those huge research articles in Chiropractic that the media just didn’t run with .  In this research article from SPINE Journal recommends following up initial intensive chiropractic work with maintenance care (with a frequency of twice a month) for better outcomes for chronic low back pain and prevention…

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Neck Pain Relief in Fort Collins

If you are suffering from acute short term neck pain that is usually associated with and auto accident, fall, or other injury, I have great news for you!  In a recent study[i] 94 percent of individuals in the study were satisfied with chiropractic with their pain decreasing significantly. The majority of the patients, in the…

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Arch Madness Special

March is the month to get that spring back in your Step! 3 Point buzzer beater Custom Arch made Specifically for your Foot Restore Structural Biomechanics of your Body Custom Flex to put the Spring back in your Step Healthy Feet are the winning ticket for a healthy Lifestyle! Call or bring this card in…

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Diagnosing Low Back Pain and its Importance

Fort Collins Chiropractor Comments:  As with any health problem, most doctors agree an precise diagnosis is vital.  But it seems like with back pain most people suffering think that it will just go away on its own.  Many people take this approach and with all the advertisements everywhere telling us relief comes in a bottle…

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Daylight Savings

Daylight Saving is the system of setting clocks one or two hours ahead so that both sunrise and sunset occur at a later hour, producing an additional period of daylight in the evening.   Clocks are usually set ahead one hour in the spring and set back to standard time in the fall.  The idea of…

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