Reasons Why Chiropractic is the Best Option for Disc Herniation

If you’ve been diagnosed with a disc herniation, you might be worried about your options for recovery. You’ll be happy to know that chiropractic is a great alternative to risky procedures. A disc herniation occurs when one of the jelly-like discs in your spine loses its integrity and bulges or pushes out from its normal…

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An Overview of Sciatica

Sciatica is a term that usually describes pain that originates or travels down the sciatic nerve.  Sciatica is a symptom, not a disorder, and is the result of an issue in the lumbar spine.  The sciatic nerve is also very big; its about the size of the human finger! Sciatic nerve fibers originate on the…

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Breakfast: The most important meal of the day

Are you the type of person who manages to eat breakfast in the morning? Do you ever skip on breakfast before work when you’re short on time? Many Americans will eat a doughnut and coffee as they walk out the door but could this habit be detrimental to one’s health?  Skipping a balanced breakfast is…

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